{"store":{"baseInfo":{"podcastTitle":"Mi Camino hacia la Cima","slug":"micaminohacialacima","podcastDescription":"Mi Camino hacia la Cima es un espacio dedicado a potencializar tu liderazgo a través de tips y herramientas prácticas que llevarán tu influencia positiva al siguiente nivel.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p_1200x628.jpg?s=10eccf92cfc5917f050ca38f4134f7ca&e=jpg","podcastUrl":"https://micaminohacialacima.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/micaminohacialacima/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-6k6tz-b46b30?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":57,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Darío Fernando Escobar","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6k6tz-b46b30-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mi-camino-hacia-la-cima/id1571485971","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLccFTDvsLkTv06l_Kh8xQILU2hKIlLQtY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-6k6tz-b46b30?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6eDScNgADoWypWkx14ByOB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/16d79e74-1ae9-4b53-b756-3ef73b30dc4c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/Mi-Camino-hacia-la-Cima-p1452749/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/100296891","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/mi-camino-hacia-la-cima","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/mi-camino-hacia-la-cima-dar%C3%ADo-fernando-vKmJI4MuHeD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mi-camino-hacia-la-cima-2178504","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48521","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/7pxh2b/Dario-Fernando-Escobar-R-black-hi-res.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/vanilla-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Inicio","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DkjOJVulOukR","text":"Subscríbete","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-b8DwEqH2jI7p","text":"Perfil","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"https://mcdn.podbean.com/mf/web/wj6atr/Foto_2_podcast_Podbeam6cb3cabc-d6d8-f976-f02e-e23dfdddbfa6.png","ComponentContent":"

Tu liderazgo al siguiente nivel

Mi Camino hacia la Cima es un proyecto de Liderazgo y Desarrollo Humano donde se pretende llevar tu influencia positiva a través de tu liderazgo para escalar a tu siguiente mejor versión, a través de tips y herramientas prácticas que escuchas hoy en la mañana y en la tarde las puedes aplicar. Si en tu corazón está crecer como líder y como persona en tu trabajo y en tu vida personal, este es el lugar correcto.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://micaminohacialacima.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a1ccfc7","clientSignature":"c3f55c0edb3567954a5164b787ecb122","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17141763-ckan4","episode":{"id":"pb17141763","idTag":"ckan4","title":"¿Cómo me cuido en momentos de crisis?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p_1200x628.jpg?s=10eccf92cfc5917f050ca38f4134f7ca&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p.jpg","previewContent":null,"content":"

Durante tiempos de incertidumbre, agitación mental o agentes externos que te causen una crisis, es tu respuesta emocional la que puede hacer una diferencia enorme en cómo reacciones y cómo tomes tus mejores decisiones. Aquí tienes 8 acciones sencillas que te ayudarán a mantener tu calma y a tener una mejor respuesta en tiempos difíciles.

","publishTimestamp":1623063836,"duration":259,"mediaUrl":"https://mcdn.podbean.com/mf/web/zz87pv/P10-_Como_me_cuido_en_momentos_de_crisisaqrnl.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ckan4-1059003","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ckan4-1059003","transcriptUrl":null,"permalink":"/e/%c2%bfcomo-me-cuido-en-momentos-de-crisis/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ckan4-1059003","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmicaminohacialacima.podbean.com%252Fe%252F%2525c2%2525bfcomo-me-cuido-en-momentos-de-crisis%252F&rts=01b4854a9cee1cb713b01cef04894d2c86c9e26c","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb17141763","idTag":"ckan4","title":"¿Cómo me cuido en momentos de crisis?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p_1200x628.jpg?s=10eccf92cfc5917f050ca38f4134f7ca&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11823920/MCHLC_Podcast_Portada_V3_LD_Podbeam_b5ea3p.jpg","previewContent":null,"content":"